Not just another

life coach

We don’t fix people.

We free them.

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Free up your team

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What is the freedom lab all about?

Preview

The Freedom Lab Podcast

What our clients are saying

  • Close-up of a smiling woman with curly hair, glasses, hoop earrings, and layered necklaces, in an indoor setting.

    “I’m proud of the national championship... but I’m most proud that all of these players know WHO they are... regardless of their performance”

    - Jenny Glenn

    (Head coach, MSU Denver, 2025 national champion)

  • “Freedom Lab helped me slow down and actually deal with the fear underneath my game. I’m learning who I am—and I’m learning to compete more free.”

    - Jevon Porter

    (Mizzou basketball)

  • Close-up of a young woman with short black hair smiling in a greenhouse with green plants in the background.

    "Going through the Freedom Lab process changed my whole experience on the field. I played the best soccer of my life, but more importantly, I got my joy back"

    - Joshua Peterson

    (2025 All-American)

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Leaders in these leagues have trusted us

Our flagship offering

A season-long partnership with your entire team to help them move from fear-based performance to freedom-based performance.

What integration looks like

Over the course of the season we’ll work with:

  • The entire roster (shared language, practical tools, identity, pressure response)

  • Coaching staff (decision-making, leadership alignment, emotional tone)

  • Team culture (standards, accountability, connection, ownership)

  • Moments that matter (pre-season, mid-season adversity, postseason pressure)

Ask about our other offerings

60-90 minutes

Customizable for organizations and teams

Leave with actionable tools and resources

Team Workshop

Deep identity work personalized for you

Ideal for high achievers

Align your daily actions with your life purpose

1 on 1 Coaching

Join a Cohort

4-6 week journey

Join by yourself or with your team

Personal coaching + collective insight

Take free assessment

What we value

We empower and guide people to move from fear to freedom through the process of discovering their true identity and learning to live from it.

Joy
Joy is the jet fuel - it powers everything we create and inspires action.
Connection
Connected minds and bodies perform at their peak.
Flow
Flow is our state - helping people perform with ease, clarity and freedom.
Risk
We lean into risk and take our identity and community with us.
Diligence
Diligence drives results — we show up fully and do the work that matters.
Honesty
Truth-telling about the past and present in every conversation.
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